Tips on how you can exercise.
Exercise is important for people of every age – including children. Movement helps little ones develop not just physically, but mentally and emotionally as well – and research suggests the majority are not getting a pass grade at the moment. Club
Your Club Ambassador, Layne Beachley shares with us how her 81 year old Father inspires her daily to get up and move. There is no age limit to exercising, and it can be as simple as a nice walk along the beach, around the lake or even just down the s
Looking for ways to keep fit during lockdown, ideas for exercise with the kids, or mindfulness and meditation courses you can do at home? Your Club Ambassador, Layne Beachley has put together a great selection of online resources for all ages and abi
Tips from seven-time world surfing champ and your Club Wyndham Ambassador on how to stay in and get active, in and around your home. Use #clubwyndhamkeepsfit on your club social channels to share how you're getting active during this time. Hi
