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Japan is home to around 30,000 onsen and soaking in these natural hot springs has been part of everyday life since the 8th century. Onsen were once enjoyed by samurai and feudal lords to relax and recover after battle. Over time, the tradition became a beloved ritual with many Japanese still stopping by an onsen to unwind after a long day.
Today, onsen are one of Japan’s most iconic experiences, drawing visitors from around the world to soak in their naturally heated and mineral rich waters.
But what makes an onsen so special? After all, isn’t it just like taking a bath in warm water at home?
Unlike a regular hot bath, an onsen is filled with naturally heated mineral water drawn from deep underground and contains a unique mix of minerals that are traditionally believed to offer different benefits.
As you soak, natural
minerals such as sodium
bicarbonate and calcium
are absorbed through the
skin. Combined with the
warm water, they help your
blood circulation, leaving
you feeling refreshed after
your bath.
There’s nothing better
than sinking into a
steaming outdoor bath
surrounded by mountains,
forests, or rivers. The
warmth helps ease
tired muscles, while
the peaceful setting
encourages you to slow
down, clear your mind and
fully relax.
The combination of
warm water and natural
buoyancy can help take
the pressure off aching
muscles and joints, making
an onsen the perfect way
to recharge after a day
of sightseeing or outdoor
adventures.
Many onsen are rich
in natural minerals,
including silica and
sulfur, which are
traditionally believed
to help leave your
skin feeling softer and
smoother.
Before you take a dip, there’s one thing to remember, soaking in an onsen is about more than just enjoying its natural mineral waters. Since most onsen are shared public baths, there are a few simple etiquette rules to keep in mind. They are easy to follow and help make the experience enjoyable for everyone.
Before entering the onsen, take a few minutes to wash thoroughly at the shower station using the soap and shampoo provided. This simple step helps keep the bath clean for everyone.
Onsen water is usually much hotter than a regular bath, so take your time. Step in slowly and let your body adjust to the temperature before settling in.
To help maintain the cleanliness
of the bath, avoid submerging
your head. If you have long hair,
simply tie it up so it stays out of
the water
One of the best things about an
onsen is its calming atmosphere.
Speak softly and keep conversations to a minimum so everyone can relax and enjoy the experience.
Most onsen are enjoyed without swimwear. You can bring a small towel, known as a tenugui, but it should never be placed in the bathwater. Many people simply leave it on the side of the bath or rest it on their head while soaking.
Some onsen contain minerals such as sulfur or acidic compounds that may not suit sensitive skin. If you’re unsure, a quick rinse after your bath is a good idea.
Some Japanese onsens have restrictions on visible tattoos due to traditional customs. Policies vary by location, so it’s best to check with the bathhouse before your visit. A quick inquiry can help ensure a comfortable, welcoming, and stress-free onsen experience.
Now that you know what to expect, it’s time to experience it for yourself. Your club resorts in Japan feature their own onsen, making it easy to relax and soak in this timeless Japanese tradition during your stay.
Experience the timeless charm of a traditional Japanese ryokan with modern comforts. Enjoy your choice of indoor or outdoor onsen, each filled with natural hot spring water. Surrounded by tranquil gardens, the open-air bath is the perfect place to unwind.
Complete your stay with delicious Shinshu local cuisine
and warm Japanese hospitality.
The resort is the perfect base for year-round mountain adventures. After a day on the slopes or exploring the surrounding alpine scenery, unwind in your choice of indoor or outdoor onsen. Surrounded by fresh mountain air and peaceful forest views, they are the perfect place to relax, recharge and feel right at home.
Japan is full of surprises—see them all and plan your next move. Discover more prefectures, resorts, and experiences across the country.
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