Self-isolation Tips

INFORMATION AND ACTIVITY HUB

Fun Activities and Games

Iso-beard… what is it?

But it’s difficult to get a good look at one on the pokey, pixelated gallery view of Zoom. Share with us a proper, high-definition photo of your iso-beard here!

Exercise Tips from Home

Layne Beachley – Healthy at Every Age

Your Club Ambassador, Layne Beachley shares with us how her 81 year old Father inspires her daily to get up and move. There is no age limit to exercising, and it can be as simple as a nice walk along the beach, around the lake or even just down the s

Fun Activities and Games

10 Best Books To Transport You

Words have the magical power of shrinking distance and transporting you to the places where you would rather be – from the white sand beaches of Bali to the manicured hills of Tuscany. While you’re confined in your home, a well-crafted memoir or

Exercise Tips from Home

Layne Beachley – General Fitness

Looking for ways to keep fit during lockdown, ideas for exercise with the kids, or mindfulness and meditation courses you can do at home? Your Club Ambassador, Layne Beachley has put together a great selection of online resources for all ages and abi

Health and Wellbeing

30 Day Action Plan for Happiness

Keep Calm, Stay Wise & Be Kind. Thanks to the Active Coping Calendar, below are daily actions for April 2020 to help us look after ourselves and each other as we face this global crisis together. Download as the image below for sharing (right cli

Health and Wellbeing

Layne Beachley – Mindfulness in Gardening

Mindfulness is the art of bringing one’s attention to the experiences happening in the present moment. Layne recommends gardening as a great way to practice grounding, and as a way to stay calm and connected during these uncertain times. For more o

Health and Wellbeing

How to take care in self-isolation